What You Need

• 1     cup millet or qunioa, millet just is similar in colour to potatoes. Either     works
• 2     cups cauliflower
• 3     cups water
• 1     tea spoon Celtic sea salt or Himalayan rock salt
• 2-3     cloves garlic
• 1/2     tea spoon of kelp powered (optional)
• 2-4     table spoons of any healthy oil of choice, cold press olive, flax, sunflower     or hemp

What You Do

• Rinse     the millet or quinoa and in a large pot add the water, salt, garlic and     kelp and bring to a rapid boil
• Add     the cauliflower, cover and simmer for 30 minutes
• Once     all the water is gone you can mash! you can use a hand masher. If you want     a smoother consistency you can use a hand blender or food processor.
• Top     with gravy or leave it on the side.
• Use     fresh chives or parsley to garnish

Groovy Gravy 

 What You Need

• 1     table spoon of dark miso paste
• 2     table spoons of tahini
• 1/2     cup of freshly squeezed orange juice

What You Do

• Combine     and mix all together